"The bond (even though we all lived in different parts of the world) was incredible during the 8 weeks between all of us.  I lost 12 pounds in just over 8 weeks on the programme, which was not a huge amount of weight, but that priority for me had changed, I needed to heal me first before I could really focus on anything else.  The emotional baggage that I  lost cannot be measured.  So the main benefit has to be that I have admitted, forgiven and learned to really love the person that I am and pupa to butterfly is emerging week after week. For this I am eternally grateful.”

Katherine Shen

“Hell yes!  I feel like I have been awakened from a life long coma.  The physical changes for me are :I DO NOT CRAVE SUGAR OR CARBS!  I really don’t.  I am cured .  Close on 80 days without sugar and carbs.  I do not have hormonal mood swings, I have no craving (other than overeating), I only eat twice a day mostly, as I am NOT HUNGRY – learning to listen to my body in every way. Feeling so empowered!”

Andy Miller

"This method I found to be ingenious as I would really look inside of myself, then weed out the bad and negative emotion, find the positive and then use that energy to drive me emotionally on a daily basis. There is of course the forum, this is an extremely powerful and wonderful way in which to connect with people that are in such similar circumstance to you.”

Heather Do