Authentic Selves with Karen and Mike

Authentic Selves with Karen and Mike

Hosted by: Karen Thomson & Mike Giardina

"Authentic Selves with Karen and Mike" is a podcast dedicated to exploring the human experience through authentic and unfiltered conversations. Join hosts Karen and Mike as they engage in honest and vulnerable...

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Episodes

Breaking the Chains: Overcoming Addiction and Embracing Authentic Selves

* Disclaimer: Please note that this podcast episode contains strong language as Karen and Mike discuss their personal experiences with addiction and their journeys toward recovery. The use of explicit language is...
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Breaking Free from Patterns

๐ŸŽ™๏ธ Join Karen and Mike on the Authentic Selves podcast as they dive deep into Chapter 2 of Joe Di Spenza's thought-provoking book, "Living Supernatural." ๐Ÿ“šโœจ In this episode, we explore the fascinating concept of...
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Unleashing Your Supernatural Potential ๐ŸŒŸ

Join Karen and Mike on the latest episode of Authentically You as they dive into Chapter 1 of Joe Di Spenza's groundbreaking book, "Becoming Supernatural." ๐Ÿ“šโœจ In this episode, Karen and Mike explore the fascinating...
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Embrace the Brilliance: Crafting Your Personal Mission Statement

Welcome to the Authentic Selves podcast with Karen and Mike! In today's episode, we dive into the powerful words of Jeanette LeBlanc and explore the process of crafting your very own personal mission statement or...
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Courage and Reflection

Welcome back to Authentic Selves with Karen and Mike! In this episode, we're diving into days 12-15 of the 21-day challenge. Mike talks about the importance of courage and how it relates to being true to yourself. He...
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Breaking Free: Confronting Negative Core Beliefs and Imposter Syndrome

Welcome to "Authentic Selves with Karen & Mike," where we explore the many facets of living authentically. In this episode, we delve into the topic of negative core beliefs and Imposter Syndrome. Karen and Mike...
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The Power of Writing Love Letters to Yourself

Karen and Mike are back with another episode of "Authentic Selves" podcast, and in this episode, they discuss the transformative power of writing love letters to yourself. The hosts begin by reflecting on their own...
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Exploring Your Life's Purpose: What Does Life Want From You?

Welcome to the latest episode of "Authentic Living with Karen and Mike"! Today, we're shifting our focus to explore a profound question: "What does life want from me?" Inspired by the spiritual teacher Eckhart Tolle,...
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Identifying Your Core Values: A Challenging but Necessary Step Towards Authentic Living

Welcome to the second episode of "Authentic Selves with Karen and Mike"! In this episode, we are continuing our journey of setting our lives on fire and exploring what it truly means to live authentically. Today's...
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Setting our World on Fire for the Experience of Being Alive

Welcome to "Authentic Selves with Karen and Mike", the podcast that celebrates the beauty of authenticity and self-love. In this episode, Karen and Mike have a heartfelt conversation about the idea of setting your...
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